Navigate Life.
Follow What Feels Right.
Helping people understand what’s really going on, make decisions aligned with what matters most and create meaningful change.
Many of the people I work with are functioning perfectly well on the surface.
Working • Looking after other people • Solving problems • Getting on with life
Yet something doesn’t feel right.
Many people spend years trying to push through things they know aren’t working.
They tell themselves things will improve once this challenge is behind them.
When work settles down.
When the kids need less from them.
When life becomes less demanding.
The problem is that life rarely runs out of challenges.
One problem gets solved.
Another appears.
One responsibility ends.
Another begins.
So they keep going.
Working. • Coping. • Carrying more than most people realise.
Yet underneath it all, something doesn’t feel right.
Perhaps you’re feeling:
Frustrated.
Anxious.
Overwhelmed.
Stuck.
Or simply wondering why life doesn’t feel the way you thought it would by now.
The first step isn’t trying harder.
It’s understanding what’s really going on
"Experience the FREEDOM of actively choosing your life rather than merely existing in it."
Dany Griffiths
A great starting point to learn more about our unique Feel Right Emotional Empowerment (F.R.E.E.) Approach, is to listen to our Challenging Emotions Podcast, hosted by Dany Griffiths – Founder of The Feeling Zone.
EMPOWERED
inFERTILITY
Struggling to conceive is one of the hardest things a person will ever have to face. In fact women who have experienced dealing with inFertility and Cancer, have said inFertility was more challenging. To make matters worse, the very impact of a difficult fertility journey can prevent pregnancy from actually happening. Not to forget the harm it does to a person’s life and their mental health and emotional well-being.
CLICK HERE
to find out how we can help using the Freedom Fertility Formula™
EMPOWERED PREGNANCY
You’re happy, about you/you’re partner being pregnant, but a dark cloud hangs over you. For many, pregnancy brings up pain that is connected to a separate life challenge, and that dark cloud casts a shadow over their joy and excitement. Sadly, this also causes them to worry about whether their challenging emotions are impacting their baby. There’s no better time than now to focus on healing for you and your baby.
CLICK HERE
to find out how we can help using the Freedom Family Formula™
EMPOWERED
BIRTH & BONDING
Antenatal classes are not just about birth preparation. The post birth period can feel like an emotional rollercoaster, filled with joy, anxiety, and everything in between. So as well as preparing you for the Best Birth Possible we also teach you how to navigate these post birth ups and downs of sleep deprivation and new responsibilities with confidence. Plus, you’ll have a trusted ally to help you thrive in this new journey.
CLICK HERE
to find out how we can help using the Freedom Family Formula™
EMPOWERED
ADULTS
CLICK HERE
to find out how we can help using the Freedom Life Formula™
EMPOWERED
TEENS
CLICK HERE
to find out how we can help using the Freedom Teen Formula™
DANY’S PASSION
PROJECT
Dany has a a specific passion for safeguarding men’s mental health, sparked by her husband’s severe burnout experience in 2021. Many of her clients are high-achieving men in their 40s and 50s most of whom struggle until they reach a critical moment in which they have no choice but to get help. Dany knows that addressing challenging feelings early can fast-track her clients back to enjoying life fully again.
CLICK HERE
to find out how we can help using the Life Shit Sorted Formula™
Dany is a Therapeutic Life Coach, Trainer and Business Mentor for Coaches and Therapists, and a dedicated advocate for mental health and personal empowerment.
She is deeply committed to guiding individuals through the darkness of challenging times and, for those who need it, teaching them how to cut the bullshit that’s limiting them.
Her goal is to help people experience the freedom of actively choosing their life rather than merely existing in it.
It was due to the personal experience that led to her hypnotherapy and counselling training, that Dany quickly realised her passions lay in mental and emotional well-being.
Moreover she brings a deep understanding of neurodivergence to her advocacy efforts, drawing from the lived experiences of both her husband and son, who are diagnosed Autistic and ADHD. She recognises the profound impact neurodivergence can have on mental well-being and strives to foster compassion and understanding in this area.
Dany has also trained and certified hundreds of specialists to use her unique approach in private practice, corporations, and the NHS. She provides specialist training for navigating the struggles of inFertility and for anyone facing challenges during pregnancy or early parenthood. For therapists and coaches wanting to create a signature programme in other niches, her approach offers a proven framework to achieve that.
Whether guiding individuals through challenging times, supporting ambitious professionals and business owners in achieving their goals, or championing mental health and neurodivergence, Dany’s mission is to inspire positive change, foster empowerment, and encourage individuals to live their best lives.
Dany established The Feeling Zone to offer a unique space where individuals can find support during challenging times. Whether through working directly with her or with a specialist trained in her approach, The Feeling Zone is here to help.
If you’re seeking a structured and enjoyable way to make lasting changes in your life, explore this page. Select the option that best suits your needs and click to learn more.
Let’s ensure you live the fulfilling life you desire and overcome the challenges you face, without compromise.
