Freedom Family Formula™
A DIFFERENT APPROACH TO ANTENATAL EDUCATION
Seeing those two pink lines on a pregnancy test can bring amazing joy, but it can also spark fears and for some even extreme stress and anxiety. The Freedom Family Formula™ redefines antenatal education by placing mental and emotional well-being at the heart of your Pregnancy to Parenthood Journey.

Preparing for a New Chapter
For many, the Freedom Family Formula™ provides essential guidance to prepare for the Best Birth Possible and to navigate the changes and challenges that come with the joy of a new baby.
For others, in addition to this core support, the programme offers a pathway to healing. This might involve addressing past struggles related to becoming a parent, such as a difficult fertility journey, birth trauma, or miscarriage. It also helps with other life challenges that pregnancy may have intensified. Examples include not having your own mum around, worrying about losing your identity as a career woman, being concerned about whether you’ll be a good enough dad, or other past experiences that trigger challenging feelings.
Whether you’re currently navigating difficulties or still dealing with the impacts of past experiences, the Freedom Family Formula™ offers a supportive framework for emotional healing and growth.
Additionally, we’ll help ensure you feel confident and empowered to have the Best Birth Possible, no matter what happens on the day.
You’ll also be fully ready to handle the highs and lows of new parenting.
Tailored Support for Your Journey
No matter your reasons for seeking our support, we’re here to help you have the best experience of your Pregnancy to Parenthood Journey. The Freedom Family Formula™ promises a life-changing experience during which you’ll gain a unique understanding of emotions, leading to what we call Feel Right Emotional Empowerment (F.R.E.E).
The Benefits of Feel Right Emotional Empowerment™
Feel Right Emotional EmpowermentTM takes emotional education to a whole new level and some specific benefits to be gained from that are as follows:
Make the best decisions for yourself based on your own knowledge, not others’ beliefs.
Avoid self-sabotage and maintain inner peace.
Protect yourself from the emotional impacts of the outside world.
Live life on your terms, regardless of past, present, or future challenges.
Handle all aspects of life, even during times of adversity.
What better time to heal the past than when preparing for the next stage in your life? What better gift for yourself and your new baby than to learn how to process and work with your emotions in a unique way as you prepare for their arrival? This knowledge will transform how you live your life and is something you will naturally pass on to your child/children, creating a powerful ripple effect.
“The children of parents embodying Feel Right Emotional Empowerment™ will develop a unique understanding of emotions, freeing them from limitations that can impact their joy and fulfilment, and transforming how they live their lives, ultimately contributing to a better world.” – Dany Griffiths
Blooming, Birthing & Bonding
The Freedom Family Formula™ includes three modules, usually delivered as one comprehensive programme.
Click the links below to find out more about each module

Blooming Module: The Blooming Module provides the opportunity to heal from challenges that might impact the joy of pregnancy. It also helps parents-to-be navigate the emotional and psychological aspects of pregnancy, building confidence and strength.
Birthing Module: The Birthing Module takes birth preparation to a new level, helping you plan for the Best Birth Possible while cultivating the confidence to feel okay if things don’t go as planned.
Bonding Module: The Bonding Module focuses on helping new parents find harmony and thrive during the rollercoaster ride of the 5th Trimester.
If you’re looking for an antenatal education programme that goes beyond birth preparation—one that supports your mental and emotional well-being before and after birth while helping you achieve the Best Birth Possible—click the links above to learn more about each module.
