THe FREEDOM TEEN FORMULA™ FOR TEENAGERS STRUGGLING WITH LIFE
Common Struggles Teens Face
Our programme addresses a wide range of issues that teens often grapple with, including:
Friendship Complexities: Navigating the ups and downs of friendships can be tough. We provide tools to build healthy, supportive relationships.
Academic Pressure: From exams to assignments, academic stress can be relentless. We help teens develop effective coping strategies.
Family Dynamics: Conflicts at home can add to the stress. Our approach fosters better communication and understanding within families.
Mental Health Challenges: Anxiety, depression, and other mental health issues are real and impactful. We offer a safe space to explore and manage these feelings.
Identity and Self-Esteem: Understanding oneself and building self-worth is crucial. We guide teens in discovering and embracing their true identities.
The Pitfalls Of Concealing Struggles
When teens try to handle these issues alone, they often fall into common pitfalls such as:
Suppressing Emotions: Bottling up feelings can lead to emotional outbursts and increased stress.
Seeking Quick Fixes: Temporary solutions might offer brief relief but don’t address the underlying problems.
Comparing Themselves to Others: This can lead to feelings of inadequacy and low self-esteem.
Avoiding Help: Fear of judgment or stigma often prevents seeking the necessary support.
A Unique Approach With The Freedom Life Formula™
Our Feel Right Emotional Empowerment program is crafted to provide teens with the tools they need to overcome their challenges and grow into confident, empowered individuals.
Conscious Empowerment
Teens learn to harness their emotions as a guiding force, making informed and authentic decisions about their lives.
Confidential Coaching
Our sessions offer a safe, supportive environment where teens can explore their struggles without fear of judgment.
Personalised Plans
Each teen’s journey is unique. We tailor our approach to provide individualised support and strategies.
Holistic View
We address every aspect of a teen’s life to ensure comprehensive growth and healing, fostering a fulfilling and balanced life.
Seeking Help is Crucial
Taking the step to seek help is brave and essential. Here’s why:
Break Free from Negative Patterns: Professional guidance helps identify and break free from destructive cycles.
Achieve Lasting Change: Sustainable growth comes from addressing the root causes of struggles.
Gain Clarity and Direction: Expert support provides the clarity and tools needed to navigate life confidently.
Enhance Well-being: Prioritizing mental and emotional health leads to a more balanced and fulfilling life.
Transform Relationships: Better self-understanding and emotional regulation positively impact personal and professional relationships.
Meet Sarah Hodgkins
Sarah Hodgkins is The Feeling Zone’s specialist in working with adolescents using the Freedom Teen Formula™. Her expertise in clinical hypnotherapy, mindfulness coaching, and Reiki mastery compliments her role as a Freedom Teen Formula™ Specialist, making her uniquely qualified to guide teenagers through their personal growth journeys.
An Holistic Approach to Teen Empowerment
Sarah’s passion is to support each young person in a way that fits their individual needs. She walks alongside them, providing a safe space for exploration and growth. Her approach is rooted in empathy, understanding, and a commitment to seeing her clients thrive.
Extensive Experience in Mental Health
Are you thriving in life, or does every day feel like a struggle?
Whether you’re in the depths of despair or riding high on success, you might already know that you need help to reach the next stage in your life journey – be that work or personal. The kind of support you require depends on your position on the Life Fulfilment Scale.
Our quick quiz will help you pinpoint your current zone—be it the Thrive Zone where life is fabulous, the Danger Zone where life feels like hell, or somewhere in between. Once you know where you stand, we’ll guide you with the initial steps you can take to move forward and elevate your life to the next level. Let’s begin your journey to a more fulfilled life.
Success Story:
From Struggling to Thriving
At The Feeling Zone™, we have witnessed remarkable transformations. One of our clients, struggling with severe anxiety and academic pressure, saw incredible progress. Over just a few months, they shifted from the Challenging Zone to the Living Zone, moving from feeling overwhelmed to confidently managing their stress and excelling both academically and personally. They now enjoy healthier relationships and a more positive self-image.
Take the First Step Towards Healing and Growth
Don’t let your teen’s struggles dictate their life. Take the first step towards true healing and growth with The Freedom Teen Formula™. Book a free consultation call today to discover how our unique approach can help your teen lead a life of fulfilment and empowerment.
Sarah is ready to meet with both parents and teens to discuss how she can help.
