Your innate drive to survive and how it's messing with your life and your fertility
Excerpt from my book available on Amazon - 'I just want to have a baby: a guide for your emotional well-being on your journey from Fertility Despair to Fertility Freedom'.
It may feel obvious what feeds the Downward Cycle of Despair but there is more going on than meets the eye, and it relates to your innate drive to survive.
How are you currently coping?
Excerpt from my new book ‘I just want to have a baby: a guide for your emotional well-being on your journey from Fertility Despair to Fertility Freedom, available to purchase on Amazon.
Protecting Against Toxic Positivity
Toxic positivity has become rife. It is the belief that no matter how distressing or challenging our life situation becomes, people should maintain a positive mindset.
Fertility Success: how to let go of worrying
A difficult Fertility Journey brings with it a whole host of worries doesn't it? This can lead to feelings of anxiety. The dictionary definition of anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome.
How to respond when your Bestie tells you they are on a difficult Fertility Journey
If your 'bestie' tells you that they are struggling with a difficult fertility journey you are going to want to make sure that you respond in the best way possible aren't you?
(in)Fertility Stress and its link to High Functioning Anxiety
I wonder if you know that someone may be struggling with high functioning anxiety and yet look like they haven’t got a trouble in the world.
Do this one thing to help your (in)Fertility Struggle
(In)Fertility for many is a silent struggle, which is why the very first thing a Freedom Fertility Formula™ Specialist does is invite their Clients to share.
Same Story, Different Year: 2021 the new 2020 all dressed up and nowhere to go.
Welcome to Groundhog Year in which nothing has changed.
Nothing actually changes at the stroke of midnight on a brand-new year though does it? We momentarily get caught up in the belief that we are shedding something old to make way for the new but in truth, nothing ever changes unless we do.
That includes how we handle shit stuff in our life.
Fertility stress: Finding space for your feelings this festive season
Christmas has become less about giving and receiving this year and more about what we are missing. If you are struggling to conceive you are probably thinking that's what Christmas means to you every year.
