I’m Dara. I am a Freedom Fertility Formula Specialist, Freedom Family Formula Specialist, Therapeutic Coaching Practitioner and TBR 3 Step Rewind Practitioner.
After my own fertility journey, reproductive trauma and subsequent pre and postnatal anxiety I was drawn to go back to study further to add to my training in supporting others. I offer support with emotional wellbeing, grief, loss and trauma in fertility, otherhood, pregnancy and preparing for parenthood.
I absolutely love what I do and I am blown away every single time by the empowering journey that my clients go on. Combining a blend of coaching, counseling, psychology, neuroscience and mind/body techniques allows me to work in the most effective way with clients. It allows me to respond to my clients needs, in the moment as they sit in front of me. Providing a space to meet the person where they are at and for them to feel safe to share their story. To feel not just listened to, but really heard and understood, possibly for the first time.
The journey we go on supports people to live in the now and feel confident in themselves again. To know who they are, what they want and what is important to them. My clients walk away with a tool kit of techniques, strategies and mind/body techniques that enable them to make decisions from a place of knowing and trusting in themselves and learning that no matter what they can handle anything.
If you would like to know more about what I do and how I can support you, you can follow me on Facebook or Instagram @fertilitywellbeingireland or indeed my website www.fertilitywellbeingireland.com