BIRTHING
Your best birth possible
Discover how to have the Best Birth Possible with the Freedom Family Formula™
This unique programme takes birth preparation to a new level, empowering you to plan for the birth you desire while cultivating the confidence to handle any unexpected outcomes.
The Key to Success
Life often throws curveballs, and birth is no exception. Our programme teaches you how to navigate these challenges and maintain emotional well-being, regardless of the birthing experience you encounter. Studies show that birth trauma is more about how you feel than what actually happens during childbirth.
The Freedom Family Formula™ Birthing Module equips you with the tools to understand and manage your emotions effectively. This approach ensures that you can feel okay about your birth experience, regardless of the outcome, while maximizing your chances of achieving the birth you hope for.
What You’ll Learn
The Psychology of Birth: Gain insight into the mental and emotional aspects of childbirth.
Identify Birth Saboteurs: Recognise factors that may hinder your birth experience.
The ABC Birth Formula: Explore the physical processes of labour and birth, from contractions to delivery.
The Facts Behind Birth Trauma: Learn about birth trauma and how to prevent it.
Techniques to Ensure Safety and Security: Learn practical methods to feel safe and secure during labour, and why they’re so critical.
Strategies for Emotional and Mental Well-being: Receive guidance on supporting your emotional and mental health throughout the birthing process.
Understanding Progress and Avoiding Panic: Learn to navigate labour progression, or lack of it without panicking.
Blue-Sky Planning: Plan for what you want and learn how to negotiate from a win:win:win perspective, ensuring you have the Best Birth Possible no matter way happens on the day.
If you’re seeking an antenatal education programme that prioritises your autonomy in defining what the Best Birth Possible means for you, rather than classes that impose their beliefs, click the link below to connect with one of our Freedom Family Formula™ Specialists.
Discover how you can achieve the Best Birth Possible, tailored to your preferences and supported by expert guidance.
