You've made the decision to go down the path of IVF, maybe not for the first time. You've secured the best clinic for you and you are good to go...OR ARE YOU?
What was your first thought when you saw this headline?
Did you start to read thinking that I was going to be sharing with you how IVF physically makes you feel?
You've selected your chosen clinic after a huge amount of research and you feel good about your choice.
IVF can be physically, mentally and emotionally brutal and unfortunately women are the ones who are having to take the brunt of it, which is why this post is focused on them. However...
I was just wandering through the internet as you do, gathering my thoughts together to write this week’s blog post, when I came upon an article titled ‘7 myths about infertility’.
Apart from having sex that is (assuming that you are going for natural conception).
"The practice of taking an active role in protecting one's own well-being and happiness."
This is the Oxford English Dictionary definition of 'Self-Care'.
Most of my clients will share that they don’t want to talk about their fertility struggles, the top most reason being that it is personal and they don’t feel the need for everyone to know.
