Welcome to Groundhog Year in which nothing has changed.

Nothing actually changes at the stroke of midnight on a brand-new year though does it? We momentarily get caught up in the belief that we are shedding something old to make way for the new but in truth, nothing ever changes unless we do.

That includes how we handle shit stuff in our life.

Christmas has become less about giving and receiving this year and more about what we are missing. If you are struggling to conceive you are probably thinking that's what Christmas means to you every year.

Excerpt from my new book (launch date to be announced soon). Have you noticed how some days go really smoothly like you can't put a step out of place, and some days you feel like you got out of the wrong side of the bed and have been walking through treacle all day long.

For sure I know as a reader of this blog you do, or if you are here as a helper you want to support others in achieving their desire to have their longed-for baby.

The world is currently in a time of crisis but you have been living your own crisis for way too long now already haven't you?

Because of our current situation, there are calls to step up and grow now more than ever before.

That’s not right for everyone though and in fact can be detrimental to your mental health and emotional well-being, by making you feel that you are not doing enough, or worse that you are not enough.

Here’s why I am going to be posting funny things on the Freedom Fertility Emotional Well-Being Support Facebook Group. I’d

In this post I give you the 3 ACTIONS you will want to take, to ensure you can move through this pandemic from a place of strength and by doing so, help your future chances of fertility success.

Here in the UK, we are fast approaching Spring, despite the temperature and the snow in some parts, I have seen my first sighting’s of daffodils and that is enough for me to say that Spring is almost here.