Feeling forced to step up in times of crisis can do you more harm than good

Because of our current situation, there are calls to step up and grow now more than ever before.

That’s not right for everyone though and in fact can be detrimental to your mental health and emotional well-being, by making you feel that you are not doing enough, or worse that you are not enough.

Why Laughter is Good for you now and for your Future Fertility Success

Why laughter is good for you and your future fertility success

Here’s why I am going to be posting funny things on the Freedom Fertility Emotional Well-Being Support Facebook Group. I’d love you to share things that you find funny too. If you are not already already a member of our growing community, click on the 'Join Now' button below to become a member now. Laughter […]

Putting the Spring back in your Step

Here in the UK, we are fast approaching Spring, despite the temperature and the snow in some parts, I have seen my first sighting’s of daffodils and that is enough for me to say that Spring is almost here.

Fertility Stress: 3 Essential Tips to get through Christmas

Handling infertility at Christmas

There is nothing worse than being sad during a time when everyone else is feeling joyful is there?It is bad enough when those times of celebration are happening within your own circle – family gatherings, friends parties and even business events.

The Downward Cycle of Despair

Guest Blog Post:
I will never forget the first time I came across the “Downward Cycle of Despair” by the Freedom Fertility Formula (“FFF”).

The Thin Thread Held To My Fertility

Guest Blog Post:
A few years ago my life was hanging from a thin, almost invisible thread attached to my fertility.

When I heard the words: YOU ARE NOT PREGNANT, it broke me, causing me to fall into the harsh and cold pavement of despair and hopelessness.