Fertility Success: how to let go of worrying

A difficult Fertility Journey brings with it a whole host of worries doesn't it? This can lead to feelings of anxiety. The dictionary definition of anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome.

How are you currently coping?

Downward Cycle of Despair

Excerpt from my new book ‘I just want to have a baby: a guide for your emotional well-being on your journey from Fertility Despair to Fertility Freedom (launch date to be announced soon).

Same Story, Different Year: 2021 the new 2020 all dressed up and nowhere to go.

all dressed up and no-where to go

Welcome to Groundhog Year in which nothing has changed.

Nothing actually changes at the stroke of midnight on a brand-new year though does it? We momentarily get caught up in the belief that we are shedding something old to make way for the new but in truth, nothing ever changes unless we do.

That includes how we handle shit stuff in our life.